Yerba Mate Tea – Benefits

When it’s time to rise and shine, most of you would feel that you need a cup brimming over with a whole lot of boosting energy. It feels great to get all the mental stimulation you need early in the morning. Yerba Mate Tea is one such drink that has it all. Check out the reviews in https://www.organicmate.net/ as well as on sites like www.health.com. You will find that this drink is gaining much popularity due to its beneficial properties.

What Really Is Yerba Mate Tea?
This is a South American drink which gives you the goodness of coffee, tea and chocolate- altogether. It is a traditional drink which is very popular in South America. Known as the drink of Gods, the Europeans later went on to call it the Green gold of Indios.
Prepared from the native plant of South America, Ilex paraguariensis, Yerba Mate is fast becoming a well known beverage.

What Are The Benefits Of Drinking Yerba Mate Tea?

1: You experience a smooth increase in energy
Like you feel stimulated when you have a cup of tea or coffee in the morning, having a cup of Yerba Mate tea gives you a mild awakening feel. You become alert; however it does not interfere with your sleep routine. It is also known to treat chronic fatigue symptoms. There are rumors that this product does not contain caffeine. However this is not true. It has in fact slightly higher levels of caffeine than tea. But the levels of caffeine are less than that in coffee.

2:It helps stimulate and keeps the brain alert
A cup of Yerba mate tea a day helps to boost all your mental functions. You will feel the difference in a few days. The entire mental outlook will be energized and focused on the positivity in life. You become smart, Creative, focused, and productive. There will be no more lagging behind in daily routine due to depression or low moods. Moreover you get an energy boost as well as enhanced memory retaining power. When people feel alert and happy, they tend to be more motivated as a higher content of dopamine is released in the body. As Yerba mate tea contains related amounts of caffeine,theobromine and theophylline, which help to elevate your mood as in the case of green tea.

3: Yerba mate tea has been known as a nutritional powerhouse

You will be surprised to see how many vitamins and minerals are packed in this drink. It is a storehouse of energy giving minerals and vitamins. The long list is as below
Vitamin A
Vitamins B1, B2, B3, And B5
Vitamin C
Vitamin E
Manganese
Potassium
Phosphorus
Iron
Calcium
Sodium
Sulfur
Zinc
Selenium
Magnesium
Phytonutrients Like Tannins
Trace Minerals
Chlorophyll
Flavonoids
15 Amino Acids

Try out this wonder drink and see how positive your outlook becomes. It is harmless and improves the wellbeing of those who consume it regularly. Switch on to this drink and see the results for yourself.

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